Globe Artichokes

Globe artichokes/

Russian salad

Ingredients

100 g/4 oz lean ham, diced

100 g/4 oz cooked peas

100 g/4 oz cooked carrots, diced

100 g/4 oz cooked green beans, diced

100 g/4 oz cooked beetroot, diced

100 g/4 oz cooked potatoes, diced

50 g/2 oz reduce-calorie mayonnaise

Salt

freshly ground black pepper

4 globe artichokes, cooked

Preparation

Stir the ham and vegetables into the mayonnaise and mix well. Add salt and pepper to taste and mix again.

Remove the chokes from the artichokes and push back the leaves to make room for the stuffing. If necessary, remove the few of the inner leaves. Spoon the Russian salad into the centre of the artichokes.

For Serves 4 People